Penzeys Spices cinnamon sticks in the jars. One of the things that I love about their spices is their freshness. The spices are always packed with oils and flavor. In this case, however, that was not a great thing. I added one cinnamon stick per pint as recommended in my canning book. This ended up with pears that looked as though they had gone bad, but in reality they were just that filled with cinnamon.