Wednesday, May 26, 2010

Jogging for Dessert

I know that I have said it before, and I am going to say it again. I love desserts... apparently too much lately. I gained weight after leaving the working world before we left for California and briefly lost some, then gained it all back. I blame my love of all things dessert. When we went to Vegas I ate more desserts at the buffets than anything else. A whole plate of them I am sad to admit, and so it comes with great regret that I am back to the couch to 5K jogging program. I just cannot give up that slice of cake or pie or pudding or cookie after dinner. Something has to give, and for now that is my rear being attached on the couch. I know that I have chronicled my exercise program start last year when we were at the old apartment that had a weight room. I have also been tossing around the idea of buying an elliptical, but when I really got down to thinking about it, we live in California. It never gets so cold that I would have to exercise inside like I would in Illinois. So, with out the weight room to hide me, I have started trying to redo my progress on the couch to 5K by jogging outside. It was terrifying at first. People will probably laugh at how out of shape I am even though I don't look it, but really I decided their opinions did not matter. I wanted to be in shape. I want to be able to run and catch that train and make it without getting on board and panting like I ran a marathon in the 500 feet I ran. I have decided this is the best course of action, and I have to stick with it. Day one was Monday, and it went well. I am going to leave for day two as soon as this posting is done before the predicted afternoon rain showers show up. I always learned in my exercise and behavior classes that one of the best ways was to publicly state your goals. So, here it is. I want to do the couch to 5K running plan on Monday, Wednesday, and Friday of each week. I also want to make sure that traveling is not a hindrance to this, so no vacations from the program aside from Chaos Wars, which is physically very demanding.

The first picture in this entry (before the exercise commitments) is my first attempt at making flan. It turned out really well and was a perfect compliment to my cake baking obsession of late. Most of the cakes I make need just egg whites, and I hate to throw out the yolks. Custards take up the slack of the yolks perfectly. I guess that means when I make cake one week look for a custard the next! I made these to go with our taco night on Monday. The peas in the other picture came from the patio garden. I am thinking about ditching the beans next year in favor of a round of peas only. This may be amended if the beans suddenly start to do something good. Perhaps I will sneak in a late fall round of peas out there. I used them in a beef stew that I made last night for us to combat the nasty rainstorm we were having. Lately it has been more like California winter than spring or summer here. I made some lean bread to go with it from the freezer. Have I mentioned how wonderful those new bread baking books are?

Well it looks like it may be sunny enough for the jog and hopefully some product pictures. Now... off to jog away that flan!

1 comment:

Steph said...

You should also try making zabaglione. It's soooo good on berries. Or, you know, a spoon.